Hi, I’m Carol, I’m 59, and I used to be a deep sleeper.

Now?

I wake up 3–4 times a night, peeling off my pyjamas, flipping the pillow to the cold side, kicking off the duvet.
It’s not just warm — it’s like my body is on fire.
And just when I fall back asleep… it starts all over again.

It’s the racing thoughts.
The tossing and turning.
The feeling of being tired all the time, even after 8 hours in bed.

I started avoiding sleep.
My mornings felt like I hadn’t slept at all.

“Maybe it’s stress.”
“Maybe it’s age.”
“Maybe it’s me.”

That’s what I told myself. Until I spoke to my sister.

That’s what she said.
And suddenly, everything clicked.

Weight gain. Mood swings.
Cravings. Zero energy.
And the awful, endless night sweats.

She handed me a small, square patch and said:
“Just try it. It helps bring things back into balance.”

It’s called EstroDots.
A hormone-supporting patch designed for women in menopause.

You apply it to your skin in the morning — and go about your day.
It works quietly in the background, helping your body find calm again.

– My body temperature started to level out
– I wasn’t soaked by 2am anymore
– I actually slept through the night (!)

I didn’t change anything else.
Just one patch a day.

And it was the first time in months I woke up rested.

“I used to wake up 5 times a night. Now I sleep 6 hours straight. That’s a miracle for me.” – Helen, 66

“I don’t know if I’ve lost weight, but I’ve definitely lost stress.” – Patricia, 59

“No more 3am wardrobe changes. EstroDots gave me my nights back.” – Liz, 61

Because menopause isn’t just hot flashes.
It’s the quiet things that build up.
The fatigue. The frustration. The loss of control.

EstroDots didn’t “fix me”.
But it helped my body feel safe again.

And honestly? That’s all I wanted.

Click here and see why more and more UK women are choosing EstroDots.